Short one today Mammoths. So tired from a really hard work out with WoW Boot Camp this morning. We did so many sprints and weights that I was exhausted before I really even started my day. I kept my heart rate in the upper level 2 and near the end began treading in level 3 but was able to maintain a good pace and good form.
Sorry this is so short but I am heading to bed. So tomorrow Mammoths I will see you out on the range, stick close to a good watering hole, and as always be mindful of what you are grazing on.
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